I am so tired.
I’m tired of grabbing at straws. It feels like I’m constantly searching for something, like there’s this big huge gaping hole in my life, only I can’t possibly fill it because I don’t know what’s missing. I can’t even do a semi-adequate job of verbalizing it. All I know is that I spend a large portion of every day in a panic because of it. It isn’t like I’ve forgotten to do something important; it’s more like there’s something major that I need to have, and I don’t have it. I’m doing a horrible job of explaining this… I should just give up on that.
My MP3 player is admittedly old — going on three years — but the battery is still draining insanely fast. I’m going to have to stockpile on ear buds, too, at this rate. And it isn’t working. I still can’t get away from myself. And I really, really need to do that. Because I know my pattern of swapping one maladaptive coping mechanism for another, and in the past, whenever gaining weight got me to the point of being unable to stand being in my own skin, I would start cutting again. I don’t know why I think that is so much more abnormal than an eating disorder, but I do; I haven’t done it in close to two years, and I’d like to keep it that way. That is extremely, extremely difficult when I can’t seem to get out of my own head for long enough to quit feeling like I am too much.
Another thing that happens when I feel like I’m getting “too fat” is that I seem to develop a compulsion to shower multiple times a day. Now, admittedly, there are worse things — say, such as a compulsion to not shower — but it can still get annoying. I mean, I know I’m only doing it because I feel like I am genuinely “dirty” — but whatever it is that I want to get rid of can’t just be washed away, so I am essentially wasting my time and energy.
As usual, I feel like I’m struggling mightily to convey whatever it is I’m trying to say, but it’s just not coming out right, and I’m frustrating myself. I’m going to shut up now and give that another go at a later date…
Review of the apple cinnamon NuGo 10 bar:




I really liked this! It tastes very similar to the apple pie Larabar, but it’s a lot softer, and there are more chewy apple pieces than I’ve ever encountered in a Larabar. (Plus there aren’t any walnuts in it — not that I’m a big fan of walnuts anyway, but I can’t have them right now.)

Romaine, roasted (burned-and-set-off-the-smoke-alarm) turnip, whole-grain rotini, and pink beans. An entire can of pink beans. I don’t know what my nutritionist was thinking, telling me to do this — that’s nearly twenty grams of fiber in one shot! I was understandably quite scared to eat this. I’d like to take this opportunity to publicly thank my digestive system for not going completely ape on me. I promise not to test you like that again!
It’s not unheard of for me to pass off “sleepwear” as clothing; the more I think about it, the more I love the idea. Target’s sleepwear department is quickly becoming my favorite place to buy tops! The latest one came with a pair of tiny shorts. Exactly what am I supposed to do with a pair of thermal shorts that can barely cover my butt??

Actually, the most astounding thing about this is that it comes in several different colors / patterns, and I didn’t agonize over my choice at all. I knew exactly which one I wanted. Which is weird. Very, very weird.
Icky picture up ahead, so consider yourself warned.
I mentioned a couple of days ago that my upper arms are insanely itchy lately. Seriously…

What the hell is that?!?! (Yeah, part of it is probably because I scratched it. But I only scratched it because it was there first! … Chicken or the egg?)
By the way, thanks for the good thoughts re: my presentation… as it turns out, there are six groups who were supposed to present, and we only had time for four. Guess whose group is one of the two that didn’t have a chance this week? So next week I get to go through double the agony and give two presentations. I want to throw up just at the thought.
But since I was stuck in a mind-numbingly boring class, I made good use of my time there and got to work on another book. It felt so good to be doing that again, I can’t even describe it.
And it was warm out today. Warm enough that I was able to go sans boots, something which was greatly appreciated by my poor beleaguered feet. Two years ago, I was convinced I had broken my foot, but it turned out it was just a bunion. Those combat boots that are supposed to be comfortable don’t seem to agree with said bunion. I am amassing quite the collection of boots that I can’t even wear! Which would be fine, except that I’m actually paying for them. Grrr.
In other exciting news… it’s the Attack of the Cousins this week / weekend. Someone shoot me?
Have a great Tuesday!

7 comments
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November 10, 2009 at 1:02 am
shell625
i’ve tried a bunch of nugo’s lately! some are great, some not so great :-\ ilove the coffee flavored ones.
i’m sorry to hear you are down but you have to remind yourself you are not fat AT all! & someone close to me was a cutter– i know how hard that can be.
wish you the best.
xoxo
shelley
http://findinghappinessandhealth.wordpress.com
November 10, 2009 at 1:06 am
burpexcuzme
Well, we all ultimately seek one single thing, and that’s happiness…problem is that we seem to do a lot of shit that makes us unhappy, or unable to do a lot of stuff that will make us happy.
But at the same time, there are situations where it’s all out of our hands and there is nothing we can do. Except change our perceptions. I think you’re just dwelling in a whole lot of negativity. Lighten up. Things aren’t as bad as you think, and the more anxious and agitated you get, the less you’ll see the good things in your life, and may even miss good opportunities to pursue happiness.
November 10, 2009 at 5:00 am
themilkfreeway
I had a psychology lecturer once who said he couldn’t understand people who weren’t happy because he just ‘chose’ to be happy when he woke up in the morning. Understandably, most of us wanted to kill him
because it’s just not that simple. There’s your brain chemistry, your hormones, your state of nutrition, how fulfilling your work and social life seem to you, whether you have suffered from any recent (or past) stresses or traumas…the list of things that can affect your mood is huge. It’s not your fault that you feel like this so don’t let anyone tell you that you just need to pull yourself together and try harder. Giving up and just accepting the depression and anxiety isn’t a good idea either, but I don’t think telling someone to just be more positive ever made them sit up and say ‘omg so that’s where I’ve been going wrong, I will be happy immediately!!’.
Personally, I know I am happiest when I have friends, things to look forward to and I’m studying and/or doing something I love on a day to day basis. I keep reminding myself that it’s no wonder that I feel full of holes because I don’t have any of that at the moment, and when it feels like every day is some kind of epic battle you need things that will give you a break from the stress sometimes. There ARE practical things you can do to feel better – DBT skills are great for dealing with self harm urges for example – but feeling empty and lost often means someone is lacking a sense of meaning or purpose in their life. Eating disorders can give you a false sense of that, but they really make your life emptier. Starving yourself might make you numb but it’s not an effective way to keep yourself stable and sane in the long term. I know it’s hard but continuing to fight this is the way to give yourself the best chance of happiness in the future. In the meantime, I don’t know about you but my current hole-filling-ideas include volunteering for a cause I care about a lot and maybe joining the local running club or astronomy society. You need little things as well as the bigger tasks of recovery.
I have absolutely no idea if that made any sense, sorry. It IS hard to put into words! I hope you’re having an OK day today <3
November 10, 2009 at 6:11 am
~Jessica~
Defining what that ‘missing’ element is is so incredibly difficult and frustrating. It’s as if there is one ephemeral facet of life that is somehow absent, and financial/material/general circumstances are treading on our toes and squashing our dreams. The trouble is, pinpointing what that dream is often seems impossible. It’s tough not to get trapped in a cycle of dissatisfaction when the reality is that our greatest enemies are ourselves…if you didn’t have so much else going on then I’d suggest something for a distraction but you have work and school to juggle as well as those awful thoughts to deal with.
I don’t know if it helps but I have to try to reassure you that you are NOT fat, you are nowhere near fat and even if you gained 10lbs or more you still would not be anywhere near approaching ‘fat’.
Hey, wear what you’re comfortable in! That’s such a lovely top that it seems a shame to neglect it and keep it just for sleeping in. Sorry about the boots ~ I’m the same and always end up just wandering around in trainers.
That rash looks like something I get in the same place on my arms as a reaction to several things: I suffer from both eczema and hives across my chest, arms and legs when I am particularly anxious, stressed or sleep-deprived. It also happens when I eat wheat or wear irritating clothing (acrylic, etc.) but I don’t think that would apply to you…it’s more likely to be anxiety and your low state of mind.
Good luck with the evil cousins
<3
xoxox
November 10, 2009 at 8:36 am
Yasmin
I have a weird compulsion to shower alot to but out of boredom so I don’t hit the fridge again.
I have quite a collection of boots too and the most comfortable ones I own are my Nine West boots and a couple I’ve bought at Thrift Stores. I guess b/c they’ve been broken in for me. You’re going to have a good weekend with the cousins. Mine are hilarious and there’s always drama but we have fun together. Hugs!
November 10, 2009 at 9:52 am
traynharder23
um i want your boot collection. those combat boots would look SMEXY with some short shorts! or a cute mini skirt. but alas, i do not wear skirts!
sorry about the beans….
love the shirt!
November 10, 2009 at 10:38 am
Karina Pinzon
Obsessive Compulsive… something more ED people suffer from. Eating Disorders are compulsion in their own. We need to find other ways to cope, like normal people, that is just the cold truth
I love mildly burnt veggies. You can make me those any time! That meal looks really good although I am not a fan of pasta myself, but it all looks so yummy, I could get past that hehe. I love to wear sleepwear as tops too, I’m going to have to check Target out. I am always begging my mom to take me but no.. she doesn’t!
Take care of yourself, love. Things will get better. Just hang in there.
<3Karina